The Podcast

It features real life patients from the Intensive Dietary Management program discussing their stories, and sharing lessons for successful weight loss, and health.

With advice from our panel of experts, on topics related to health, obesity, weight loss, sugar, dietary fat, type 2 diabetes, athletic performance, and optimal meal timing.

We hope these stories inspire listeners to make similar transformational changes in their own lives.

Episodes

Energy Balance

Published: May 13, 2018 Dr. Fung explains why the calorie-centric model of obesity doesn’t provide guidance for how to lose weight.

Self-Forgiveness

Published: Apr 19, 2018 IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.